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Built up toxins and waste can be moved by gentle friction. Using a clockwise circle on the belly, starting under finest hand side of the chest, massage with your fingers and palm, to disguise the entire belly area. Use the tips of the fingers to dig into belly and move stagnant energy. Use the palm of the hand to retain and nurture parts of one's belly that are looking nurturing and encouragement. Kindly tell your belly with your touch it really is time to move the fat and toxins out!
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